The free interval timer for workouts and focus

Yes — the core of Tickzy is free forever: unlimited timers, all 62 templates, the full editor, offline use, audio cues and sharing — with no ads and no signup. Optional Pro and Coach plans add new power and coaching features on top, but nothing that's free today ever moves behind the paywall.

Free covers all the timing itself. Pro adds workout history & stats, spoken exercise call-outs and custom sounds, background audio that won’t pause your music, and custom themes. Coach adds branded class timers, a cast-to-TV display, client collections and an embeddable widget for gyms and studios. See the pricing page for the full breakdown.

No. Tickzy is an independent, free interval and EMOM timer for workouts and focus that runs in your browser — no app to install, no hardware, and no signup. It is unrelated to Tick (the time-tracking app), TickTick (the to-do list and task manager), and TickTime (the physical Pomodoro timer cube).

EMOM stands for "Every Minute On the Minute." The timer starts a fresh interval at the top of each window — you do your work, then rest for whatever time is left before the next one begins. Tickzy’s EMOM timer supports 60-second, 90-second, and 2-minute windows with as many rounds as you like.

Yes. On the EMOM timer you can choose 60-second, 90-second, or 2-minute windows and set the number of rounds, then start instantly — no signup required.

No account required to use the timer. Your timers are saved locally and work offline at the gym or outdoors. Optionally sign in to sync your custom flows across devices.

Use our Pomodoro template: 25 minutes of focused work, then a 5-minute break. Perfect for ADHD focus sessions. The timer runs distraction-free with audio cues to keep you on track.

Absolutely! Tickzy has templates designed for all fitness levels, including gentle timers for beginners and seniors. Large displays, clear audio cues, and simple controls make it accessible for everyone.

Yes! Once loaded, Tickzy works without internet — perfect as an offline timer for the gym, park, or anywhere without WiFi.

Yes! Share any timer with a unique link. Perfect for trainers sharing workouts with clients, teachers sharing study timers, or coaches distributing CrossFit routines.